It’s no secret that bees are probably nature’s hardest workers, toiling away to create some of the most wondrous natural splendors. Honey may be the most well-known of these treasures, but the humble honeybee has another healthful gem to offer: bee pollen.
Bees collect different types of pollen as they visit millions of flowering plants. Pollen contains the nutritional energy of the plant that produced it, so a handful of bee pollen can hold a wide range of nutrients.
Bee Pollen Benefits
Like many of the best bee products, bee pollen offers varied benefits that can support any lifestyle.
Taking bee pollen may help support a healthy immune system, especially during seasonal changes.
Bee pollen typically contains trace amounts of naturally occurring amino acid proteins in addition to various micronutrients. This is why bee pollen is often heralded as a “superfood.”
Many elite athletes take bee pollen to help fuel their performance. As a superfood, bee pollen offers the kind of support that strenuous activity requires.
Since bees collect pollen from so many different flowers, every bee pollen granule contains millions of tiny pollen grains for a diverse, highly bioavailable trace amounts of naturally occurring protein.
Is Bee Pollen Right for Everyone?
While most people can enjoy the benefits of bee pollen without concern, bee products aren’t for children under 1, and certain individuals may have a sensitivity to bee products, so it’s always a good idea to be cautious if you’ve never tried bee pollen before.
To be sure all of your bases are covered, keep your licensed healthcare practitioner in the loop before you try any new product—even one based in nature, like bee pollen.
Working Bee Pollen into Your Routine
Bees work hard to collect pollen, but you don’t have to. Bee pollen is pretty widely available, but to protect and respect the bees that harvested it, you should try to get your bee pollen from a source that practices sustainable beekeeping.
Hive-based health is more accessible than ever. With a superfood as power-packed as bee pollen within reach, you can get valuable support that aligns with a nature-loving lifestyle. Try bee pollen for yourself today to feel the difference that it can make!